The Lifestyle coaching package is suitable for a variety of types riders with busy lives, that would benefit from a robust, adaptable tailored plan, to fit around their lifestyle and time constraints, or younger riders who would benefit from a coaching plan that they can be confident really fits their training needs.
The Lifestyle Coaching Package includes:
Description
"Lifestyle" offers a consultation and a flexible training plan fully tailored to your needs, including time crunched and weather proofed session options for when life doesn't quite go to plan. Your fitness level, experience, time available for training and preferred training methods will all be taken into account. The designed training will lead to the targets we have identified. Before the plan is signed off, I'll ensure you are confident on how to carry out your training.
The Lifestyle package does not include formal ongoing support, monitoring or feedback. However, it would be great to exchange a few e-mails to help me understand your progress. also if I can answer an occasional brief query about your training I would be pleased to do so. The Lifestyle package package is a rolling package, which includes a monthly review and updated plan, adapted to suit your needs.
Cost of the Lifestyle package
The initial consultation, setup is £50, with an ongoing monthly fee there after of just £55. There is no tie in or long term contract, just a rolling agreement to plan your months or riding to that suits your lifestyle.
The Lifestyle Coaching Package includes:
- A detailed rider questionnaire
- An initial consultation
- An overview of training phases to meet your goals
- Detailed descriptions of all planned training sessions
- A robust personalised monthly training plan, with contingencies
- Connection to a Training Peaks account, to record and share training data (discounted rates are available for those wanting a Premium TP Account).
Description
"Lifestyle" offers a consultation and a flexible training plan fully tailored to your needs, including time crunched and weather proofed session options for when life doesn't quite go to plan. Your fitness level, experience, time available for training and preferred training methods will all be taken into account. The designed training will lead to the targets we have identified. Before the plan is signed off, I'll ensure you are confident on how to carry out your training.
The Lifestyle package does not include formal ongoing support, monitoring or feedback. However, it would be great to exchange a few e-mails to help me understand your progress. also if I can answer an occasional brief query about your training I would be pleased to do so. The Lifestyle package package is a rolling package, which includes a monthly review and updated plan, adapted to suit your needs.
Cost of the Lifestyle package
The initial consultation, setup is £50, with an ongoing monthly fee there after of just £55. There is no tie in or long term contract, just a rolling agreement to plan your months or riding to that suits your lifestyle.